this shows my happy to share table cards and a lovely pink flower in a vase on a table

We made the Huff

this image shows the thumnail images on the front page of the Huffington Post UK

We made the Huff!

Not so much a useful blog post, more me saving this occasion to this depository. If it is saved here it’s here for as long as I am!!

It is not every day an article about something I have designed and developed shares the same screen space as Theresa May, Boris Johnstone and Paul Hollywood.

The journalist, Natasha Hinde, did me proud and although the reporting wasn’t 100% accurate on all items I have to account for some creative licence.

Former Carer Tackles Loneliness By Planting ‘Happy To Share’ Table Cards In Cafés Across Devon

‘It is an incredibly affordable suggestion for a solution to loneliness.’

08/01/2018 10:42 GMT

There are 3.6 million older people in the UK who live alone. A staggering 1.9 million often feel ignored or invisible, according to Age UK. This is not only heartbreaking but also dangerous considering loneliness can be as harmful to health as smoking 15 cigarettes a day.

One woman is refusing to ignore the epidemic and has come up with the simplest of ideas to tackle the issue. Caron Sprake, from Exmouth, designed and printed cards for people to put on their tables to break down those initial communication barriers and encourage others to sit with them and chat.

The ‘Happy To Share’ cards are mostly dotted around restaurants and cafés in Devon. However it’s not unheard of for them to be found across the rest of the UK – and even internationally.

“The inspiration behind the cards was my observation of people sat alone at tables in various local establishments,” Caron told HuffPost UK.

“People sat one per table, reading papers, sipping drinks – alone. I just wondered how we could encourage them to share tables and start a conversation.”

CARON SPRAKEThe ‘Happy To Share’ cards are helping tackle loneliness, one table at a time.

this shows my happy to share table cards and a lovely pink flower in a vase on a table

Caron designed the cards and pitched them to a local charity which was looking to fund ideas helping people with their mental wellbeing in Devon.

The charity loved the idea and granted her £450 to print her first batch of cards. Thanks to the help of a local printing company, Caron was able to print the first batch of 5,000 for free. She then used the money from the charity to print more and laminated them to make them durable.

“The first print batch was distributed locally and via the checkouts at Tesco,” Caron explained. “We are a holiday town and people took them all over the country, they even traveled as far as the US and France.”

The cards are having a positive impact too. One woman got in touch with Caron after using them. “I stood it up on the table and someone came to sit with me and we ended up chatting,” she said.

“Since I spend, and always have spent, most of my life alone, I think these cards are a fantastic idea.”

Caron, who has worked with elderly people for 23 years, knows all about the challenges and isolation they face and has witnessed some unimaginable things during her time working in care.

“I have seen a relative be cruel and rude to an elderly woman and push her back onto her bed,” she recalled.

“I have seen a care agency sign to say ‘No concerns, nothing to report’ over a weekend when five carers visited yet the lady’s bungalow was wall-to-wall with faeces.”

The 49-year-old has recently retrained to become a broker consultant with life and health insurer Vitality. She worked in care on-and-off since the age of 14 but had seen so many awful and disappointing things that she had to step away from the industry. As she puts it: “I know too much now, no one in care would employ me.”

Despite stepping away from the care industry, Caron still devotes much of her time to helping the elderly and writes a blog, called Caron Cares, which offers support and advice for people caring for the elderly or people with dementia.

“My blog came about as a result of caring for my blind and disabled mother-in-law for 20 years whilst raising a family and working,” she explained.

“I learned so much and wanted a way to share useful ideas and solutions and thought about a paper newsletter until a friend suggested I wrote a blog.”


Caron has created cards for people with dementia so that if they get lost they can be helped and directed back to their homes. She designed cards for carers to use to discreetly explain that the person they are with has dementia. She has also designed, made and distributed “lost for words” sheets to help people who struggle to communicate due to illness. And all of the cards are free to use.

She now wants to see a collaboration of charities and agencies taking on the ‘Happy To Share’ cards and rolling them out nationwide.

“It is an incredibly affordable suggestion for a solution to loneliness,” she added.

This was part of the Kindness 31 project, a month of sharing lovely ideas and people doing positive things to help others as an antidote to the anticlimax after Christmas and New Year celebrations.


Award-winning blogger and former care columnist for Devon Life magazine. I am passionate about helping elderly people and people with dementia live purposeful and independent lives.
Designer of the Dementia Assistance Card and Points Of Light award recipient, Caron hopes to help carers when resources are limited and demand is ever-increasing. I am here to support you.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.