Good bone health

veg and strawberries and oranges


Good health and why it is so important for the elderly.

This week is National Nutrition and Hydration week and a timely moment to say how delighted I am to have Hazel Pelham join me as  my contributing nutritionalist.

Hazel is based in Devon like myself and will be contributing articles that will be of interest to anyone caring for an elderly person concerning good diet and health. Look out for the one on CONSTIPATION coming soon !!

The first article below is Hazels handout for recent talk about good bone health. For more information please email her using the email at the bottom.

this image shows Hazel Pelham who is my resident nutritionalist
Hazel Pelham.


Award-winning blogger and former care columnist for Devon Life magazine. I am passionate about helping elderly people and people with dementia live purposeful and independent lives.
Designer of the Dementia Assistance Card and Points Of Light award recipient, Caron hopes to help carers when resources are limited and demand is ever-increasing. I am here to support you.

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