Today’s the Day ! Once again, thank you so much for voting for me. I know it was a pain …
Pensioner Numbers
With the Queen having just turned 90 did you know …. that the number of pensioners has doubled …
Breast Cancer Screening over 70
Breast cancer screening for women over 70 Women aged over 70 are not routinely invited for breast screening. However they are still entitled to …
Dementia-A true Story
This is a post I shared way back in 2012. I would like to think that now people with dementia …
Caring for Fingernails
Caring for Fingernails for someone elderly I cut the finger nails of one of my clients today who has …
UK Blog Awards
Thank you And guess what ? My invitation arrived today – what a co-incidence ! With just over 2 weeks until …
Cutlery for Arthritic hands
Arthritis in your hands doesn’t only cause pain, stiffness and weakness if it is in all the finger joints it …
High Carbs & The Elderly Brain
Do excess carbohydrates harm the elderly brain ? A balanced diet includes food rich in carbohydrates. Although there are many fitness gurus …
Hot drinks with out the risk of scalding
One cup water boilers are easier and safer Older people are at the highest risk for fatal injuries from burns …
Indoor Wheeled Trolleys
Indoor Trolleys are a real help The elderly sometimes need a helping hand and carrying items when mobility is reduced. …
Plugs made easy
Do you know someone who struggles with plugs ? Even at my tender age I have noticed my hands are …
Sleep problems-Cherry Juice
Cherries may be small but their health benefits are huge. Recently sleeping tablets have been linked to Dementia. It has …
10 Secrets of Healthy Ageing
Patrick Holford author of “The 10 Secrets to Healthy Ageing I do think that diet and health are key components …